About

At Prime Parent Performance, my mission is simple: to empower busy parents to take control of their health and unlock their best selves. Parenthood doesn’t allow for “off days”—and neither should your well-being.

As a NASM Certified Personal Trainer and NASM Certified Nutrition Coach, I combine proven science with practical, real-world strategies to help you build strength, shed unwanted weight, and achieve sustainable results—without guesswork or wasted effort.

As your coach, I’ll provide accountability, structure, and motivation—so you don’t just start strong, you stay strong.

Now is the time to invest in yourself. Together, we’ll build the strength, energy, and confidence you need to thrive—in and out of the gym.